"Easy, Effective, and Enjoyable Journaling" / "E3 Journaling" (PDF Guide) - by Benjamin Johnson, aka Mr Benja

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(This is a Printable PDF File - Download instructions sent upon purchase.)

//** Part of the JotBooking Series **//

"Easy, Effective, and Enjoyable Journaling" (E3 Journaling) is a guide and workbook for modern journaling. It's necessary in these crazy times, because all of us seem to be under a bit of pressure nowadays.

Journaling is a wonderful tool for improvement and self-help. Most everyone will agree with that. But what they don’t tell you is how to use journaling to achieve the transformations you want. They just sell you some fancy notepad and tell you to spew out pages of words every day. That’s not very helpful.

To make journaling work, you will need to consider the way you think and how you relate to your own thoughts. Stop the random blabberings and ruminations that waste your time and energy. You don’t need those mental band-aids. You don’t need the complex procedures and strict routines.

Use E3 Journaling to start making REAL connections with what your inner voice is trying to tell you. Get the clarity, ease, creative growth, and expression that match YOUR vibe. Flow with the words at your own pace and on your terms. 

Journaling is not hard. It’s easy.
It’s not a waste of time. It’s effective.
It’s not a chore, it’s enjoyable.

…But only if you let go and allow yourself to freely explore.

And yes, it was written by me (a human). I wrote it to reflect what I've learned over the past 20+ years of putting my thoughts down on paper. 

In the eBook, I will show you how to put your thoughts down easily, effectively, and enjoyably with a series of modules that will help you…

   - Get started
   - Learn when to journal
   - Hear your inner voice
   - Commit to your journey
   - Debunk the myths you’ve been told
   - Avoid the traps most people fall into
   - Use the best tips and tricks
   - Find what works for you
   - Relax your mind
   - Encourage yourself to go farther
   - Reach greater heights
   - Enjoy your growth

You don’t even need a pen and paper. You can use digital or audio methods if you prefer.

Stay safe in these crazy times and gain the confidence and comfort to write out your thoughts easily, effectively, and enjoyably. 

Details: printable PDF file, 48 pages, non-fiction, self-help / self-improvement